خدمات العلاج النفسي
Person-Centered, Culturally Grounded Care
Our Services provide compassionate, culturally grounded, trauma informed support for Native people working through social, emotional, mental, behavioral health, and substance use challenges. We honor the whole person-mind, body, spirit, family, culture, and community-while using proven therapeutic approaches to provide care shaped around each person's unique needs, experiences, and goals.
Your Path to Healing
Life carries many challenges, and you do not have to carry them alone. At HRC, we help guide individuals towards healing, rejuvenation, and provide tools for continued growth. Our team walks alongside you as you work through life experiences, trauma, emotional struggles, behavioral health concerns, and recovery from substance abuse and addiction-building on your strengths, culture, identity, and the path you choose for yourself.
Why We're Different?
Healing looks different for every person. At HRC, you don't have to face life's challenges alone. We provide a safe, respectful, and supportive space where individuals can work through emotional, mental, behavioral health, and substance use challenges with people who understand that culture, identity, family, and community are an integral part of the healing process.
Our approach is person-centered, culturally grounded, and trauma informed. Care is shaped around your needs, experiences, strengths, and goals-not a one-size-fits-all program. Whether you are working through trauma, anxiety, depression, grief, substance use, relationship concerns, or major life changes, we meet you where you are and walk alongside you as you move forward.
Our team is committed to creating a welcoming, nonjudgmental environment where you help shape your recovery plan, build on your strengths, reconnect with parts of yourself you may have forgotten, and develop tools for lasting wellness. We blend proven behavioral health practices with culturally responsive care that honors the whole person-mind, body, spirit, family, and community.
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Available Services
- Assessments
- Individual Counseling
- Group Therapy Sessions
- Case Management
- Ongoing Support
- Training & Education
Services
Assessments
Our assessment services take a whole-person look at your strengths, needs, experiences, and goals to help guide culturally responsive care and develop the right path forward.
Individual Counseling
Our licensed, professional counseling services provide a safe, supportive space to work through personal challenges, build on your strengths, and move toward healing and balance at your own pace.
Case Management
Our case management services help clients navigate resources, overcome barriers, and connect with the community supports they need to strengthen stability, independence, and long-term wellness.
العلاج الجماعي
More than standard clinical group therapy, HRC offers an engaging, insightful, and culturally grounded program built from a curriculum created by Native people for Native people-designed to teach, challenge, connect, and inspire meaningful healing and growth.
Therapeutic Approaches
العلاج السلوكي المعرفي (CBT)
Helps you recognize unhelpful patterns in thoughts, emotions, and behaviors and develop healthier ways of responding to life's challenges.
Solution-Focused Therapy
Focuses on your strengths, goals, and what is already working in your life to help you identify practical steps toward meaningful change.
العلاج السلوكي الجدلي (DBT):
Builds practical skills for managing strong emotions, coping with stress, improving relationships, and responding to difficult situations in healthier ways.
Mindfulness-Based Approaches
Uses mindfulness and awareness practices to help reduce stress, stay grounded, manage emotions, and strengthen connection between mind and body.
Trauma-Informed, Culturally Grounded Care
Our trauma-informed, culturally grounded care recognizes how past experiences, culture, identity, and community shape healing, while providing a safe and respectful space to build strength, restore balance, and move forward.
Individual and Group Substance Abuse Counseling
At Healing & Recovery Center, our individual and group substance use counseling is designed to support the whole person-not just the addiction. We provide a safe, respectful, and culturally grounded space where clients can explore the experiences and challenges connected to substance use, strengthen healthy coping skills, reconnect with their strengths, and build a meaningful path toward lasting recovery. Whether working one-on-one or alongside others in group, care is centered on each person's needs, goals, culture, and healing journey.
Self-Directed Recovery
Recovery is about more than stopping substance use-it's about you guiding your healing journey through connection, restoring balance, and creating a healthier path forward through strength, culture, and purpose.
The Path Ahead
Through participating in our program, you will gain:
- A deeper understanding of yourself, your experiences, and your strengths.
- Practical tools for managing stress, emotions, triggers, relationships, and recovery.
- A greater connection to culture, identity, community, and the things that help keep you grounded.
